Join Aura Chai founder Rose for a blissful break from the hustle and bustle of everyday life. During this workshop you’ll discover how chakra alignment and imbalance can affect our daily lives and overall feeling of wellbeing. She will introduce you to a variety of beautiful herbs, spices and floral extracts which you can then use to create your very own unique ‘prescription’ blend, tailored to you.
Together we will explore the ancient healing system of Ayurveda, learning how herbs, spices and natural ingredients play a role in our overall wellbeing. Rose will take you on a journey through South East Asia, sharing the secrets of the chakras, signs of imbalance, and how herbs, spices and natural extracts can help to balance and nourish them, before you get to work creating your very own unique Chakra Tea blend to take home.
About Aura Chai
Aura Chai founder Rose spent much of her adult life treating her body poorly, influenced as a teen by bullies and diet-obsessed media. Eventually through learning more about how our bodies work and how to nourish and care for them she came to appreciate the incredible link between body, mind and soul. Her love of tea and passion for wellness brought her to the ancient principles of Ayurveda and its focus on holistic health. As the pace of life continually quickens it’s never been more important to slow down and savour every moment – and taking tea as self-care ritual certainly helps with this!
What can I expect at an Aura Chai Chakra Tea Workshop?
Our chakra tea workshops are designed to be fun, friendly and flexible introductions to Ayurveda and the positive influence natural herbs, spices and extracts can have on our wellbeing. During the workshop you will:
Learn the basic principles of Ayurveda and how herbs and spices have been used for thousands of years to promote health and wellness
Get to know the chakra system and learn more about each in turn. You’ll also learn how to spot the signs of healthy and imbalanced chakras
Discover the powerful properties of some of the most prolific herbs, spices and plants used when balancing the chakras
Blend your very own Ayurvedic chakra tea, using the insights gained during the workshop and carefully selected 14 herbs, spices and flowers
A selection of Aura Chai products will be available to buy on the day if you wish
The Aura Chai Ayurvedic Tea Workshop – in a nutshell
Discover the basics of Ayurveda, an ancient healing system used for thousands of years
Learn about the chakras and how each one influences our holistic health and wellbeing
Identify signs of balanced and imbalanced chakras
Find out the unique properties of 14 different herbs, spices, plant and flower extracts and how they can influence the chakras
Create your very own holistic herbal tonics and elixirs to take home and enjoy
£25 in cafe (£26.64 on Eventbrite)
Date And Time
Wed, 9th Oct 2019
19:00 – 21:00 BST
The Garden Eatery
154 Ashley Road