GONG SPA YOGA

Join us for our first Gong Yoga event. We will enjoy two hours of healing vibrations from Gong Spa expert, Martyn Cawthorne whilst moving through energising and restorative Yoga postures.

This event is open to all. No yoga experience is required. We will move through dynamic postures, find stillness in yin Yoga postures and finally drop into a deeper state of relaxation to aid healing and bring about transformation.

Please join us for a sociable meal at The Garden Hale following Gong Yoga.

Sunday 23rd April 2017
1-3 pm Gong Yoga folowed by a meal at The Garden Hale
£40 including dinner
£30 Gong Yoga only
Suitable for all levels
Equipment provided
Inhale Yoga, 17 Cecil Rd, Hale, WA15 9NZ

To reserve your place transfer payment to:
The Yoga Kula
Account number: 00937818
Sort Code: 090129

Please email food order to:
theyogakula@outlook.com

If you have any questions feel free to contact us or Martyn.
supergongspa@gmail.com

Love Sarah & Jane Xx

Food options;
Includes an I Am Well Hot Tonic

APHRODITE BOWL:
Green pea quinoa fusilli – broccoli – artichokes – asparagus – basil pesto – rocket – sun blushed tomatoes

BUDDHA BOWL:
Wild rice – Thai curry – leafy greens – sauerkraut

GARDEN BURGER:
Lentil and mushroom burger – charcoal bun – lettuce – kimchi – avocado – sweet potato wedges – BBQ sauce