Gong Yoga

Sunday 17th September and Sunday 15th October
11am-1pm
£40 including lunch at The Garden
In this masterclass we will enjoy two hours of healing vibrations from Gong Spa expert, Martyn Cawthorne, whilst moving through energising and restorative yoga postures.
This event is open to all. No yoga experience is required. We will move through dynamic postures, find stillness in yin yoga postures and finally drop into a deeper state of relaxation to aid healing and bring about transformation.
Join us afterwards for a sociable meal at The Garden.