How to build sustainable healthy habits in 2020

Suzy Glaskie is back to help you gain clarity on what you want for your health and wellbeing in 2020 and show you how to follow it through.

About this Event

At this workshop, Suzy will share with you how to make those lifestyle changes that you’ve been reading about doing, thinking about doing…but not actually doing. How do we carve out the life we want rather than making New Year’s resolutions that we know won’t last till mid-January (if they get off the ground at all!)? Come along and be empowered and inspired.

About Suzy

Suzy Glaskie is a Functional Medicine Certified Health Coach, founder of Peppermint Wellness and mum of three. After a 22-year career in PR (during which she experienced the full force of workplace stress and the pressures of juggling the running of an agency with looking after her young children) Suzy followed her heart and retrained as a health coach. She now works with individuals, groups and organisations to empower people to take back their health, feel comfortable in their own skin – and start to thrive.

Date/Time/Duration Wednesday, 27th November, 7.00pm – 9.30pm
Price £20
Contact details:
Facebook: @PeppermintWellness
Instagram: @peppermintwellness
Twitter: @SuzyGlaskie

 

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